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Vagesty Weight Loss Online Course
Introduction to Weight Loss
Module 1 (14:18)
Nutrition Basics
Module 2 (22:15)
Meal Planning
Module 3 (15:39)
Fresh Food and Grocery Shopping
Module 4 (9:46)
Shopping Video (14:52)
Exercise and Fitness
Module 5 (13:42)
Overcoming Challenges
Module 6 (24:20)
Tracking Progress
Module 7 (3:41)
Long Term Maintenance
Module 8 (5:49)
Bonus Materials
Downloads
Module 6
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